How to keep fit during Winter? – Easy Ice Skating Exercise Vlog

How do you keep fit during #Winter?

Let’s enjoy the last #ColdDays on #ice! Going #IceSkating can be a simple and entertaining #exercise.
I tracked my experience #OnIce with the #Skating #Workout on my #AppleWatch.
Go ahead and check for ice skating opportunities in your city and let me know how it goes!

Hey fellow Adventurers,

get informed on my YouTube Channel⁠ 🙌🏼
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Right on!
I’m the guy with the #Beard
Paul #Trausner
#FitnessTrainer, Paleo Nutrition Specialist & #Author
Known as #PaleoPaul the #Beardbarian or #PaulTheViking that traveled over 50 countries.
My #HaveYourADVENTURE Program is helping people in key areas, based on the #PaleoLifestyle
– Food & #Nutrition
– Fitness & Skills to #StayHealthy
– Tools & Routines with focus on #Minimalism
– #TheBigPicture to fulfill your #LifeGoals including #Travel and a #NomadLifestyle
More information about #HYA #AdventureWithPaul & the FREE Power Smoothie Video Guide with the Profile link:
Till then,
2018 iPad Pro 11“ 265gb wifi – editing & administration
LumaFusion – video editing
iPhone 6s Plus – footage
Apple Watch 3 – to support my fitness activities
AirPods Pro – for video editing
Patagonia MLC Backpack – to carry around my gym and work gear
EA-Tabelle Pro – Einnahmen-Ausgaben Rechnung für Österreich
Medical disclaimer: I am not a clinical nutritionist, nor is this content intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Disclaimer: This video was not sponsored.
The links to the products are amazon affiliate links. Purchasing through them will help out the channel to create more and better content. Thank you!
© #Astradea LLC

About Paul Trausner

Author, Fitness Trainer & Paleo Nutrition Specialist - “Have Your ADVENTURE - Spark your Paleo Lifestyle and light your FIRE!“