6701F205-D06A-4351-A2FF-D0E1729E730C

Transform your Life!
Step-by-Step PROGRAM

Master your Body, Master your Life!
Ignite your Hero’s Journey!

 

 

This Program on Fitness, Nutrition & Lifestyle helps People who feel STUCK
to create their own breakthroughs in Life
so they can go out into the WORLD and live their true Hero’s Journey!

This TRANSFORMATION Program will present to you the modern way of living! If you are looking to break out of your 9-to-5 job and need some guidance or advice on which steps to take next, this program is for you! 

The Paleo Lifestyle combines the different elements on how to make your life a great adventure. It is not a mere fitness guide but a whole new way of life. 

Start with improving your overall well-being by becoming fit and eating healthy to prepare your body and mind for what will be coming your way.

Learn about the individual daily routines that fit your needs and make plans to lead an independent life traveling and operating a business/working at the same time. The key is to keep your life simple to generate energy and discover your own adventure.

Choose your own destiny by shaping your life and creating a positive effect on yourself and the people surrounding you!

If you want some additional advice, get your one-on-one coaching sessions with me. I will gladly assist you with your individual ambitions that fit YOUR adventure!

get the
-
- Have Your ADVENTURE Transformation -
-
PROGRAM

 

 

 

 

 

 

 

 

Live YOUR ADVENTURE!

This Transformation program will guide you to increase your Energy, advance your Skills, find your right Tools and start that ADVENTURE you always dreamed about!

_MG_6882

Food & Nutrition

Fuel your body with REAL foods! The Nutrition Course will present to you food and ingredients that your body really needs! Supporting Paleo principles will go a long way. Learn about delicious Power-Smoothies that start off your day with the right kick and other healthy snacks and nutritious ingredients for your everyday meals!

Canon EOS 6D5972

Fitness & Skills

This part of the Transformation Program will open your eyes to different arising opportunities to work out every day. Increase your personal fitness level by learning the various ways of training your body. The key is to find time to exercise in small doses and REGULARLY. Every step counts.

_MG_6805

Tools & Routines

Here you will learn tricks for your everyday life to increase your organization. Try to keep things simple and minimalistic and you will feel new energy! Reducing paper and other unnecessary items in your home and replacing them with essentials that contribute to you overall well-being will make you more productive and work on the bigger picture!

paul in mountains

The Big Picture

Start your own projects and shape your future! The final course will help you achieve your own driving ambitions. Be efficient in what you choose to do! If it’s learning how to switch off from time to time, traveling to broaden your horizon or living as a digital nomad, find the adventure that makes YOUR life worth living!

Are you looking for Change?

Are you trying to break out of traditional rules and make your life worth living? 

This program will offer you guidance on how to start a modern way of life!


This video program is for YOU if…

  • you feel you want more than just a 9-to-5 job!
  • you want to get fit and reach your full potential with Paleo food and fitness!
  • you are looking for a true purpose in life!

Become part of a MOVEMENT

“Paul's Coaching is totally a life changing experience! ... I learned about the Paleo diet plan, it's importance for my and health and well-being... historical perspective, theoretical, current research and evidence-based significance of this life style and food/diet plan. ... Paul effectively communicated the importance of Paleo nutrition plan, regular exercises, following good habits... the most effective way on how to sustain on the Paleo diet plan and he solidified my commitment to good nutrition. Truly a very unique and a life-changing course! I would not hesitate to pay more and have another coaching with Paul.”

 

— Felix from Oakland, California

 
“We had a long conversation about how our roots could inspire our present. What we can learn about ourselves by rediscovering where we came from. Food was the major topic but i also got insights in a way of navigating through life in a simple, healthy way through the eyes of a caveman that inspired me a lot. Paleo is more than Food. Thanks Paul-eo for sharing your experience”
 
— Christoph from Zollikerberg, Switzerland

“The course with Paul is a great chance to reconsider your dietary habits! The way he speaks about Paleo makes a lot of sense and is really convincing – it really opens your eyes! Moreover, Paul is super passionate about the given subject and he can explain everything in an easy way + he's a fun and friendly person what quickly makes you feel connected! Definitely an awesome experience with a great value!”

— Pola from Copenhagen, Denmark

TRANSFORMATION Program
Curriculum

 

All the Courses included in the Full TRANSFORMATION Program:

Course 1 - Food & Nutrition

How your food choices define you

Learn from my transforming food journey

Lessons we learn from History

How Paleo fits everyone

So, what do I eat every day?

Understanding Nature and respecting Animals

Boosting your energy level with Paleo

Final thoughts on your Paleo Nutrition

How to improve your overall well-being

Why Paleo foods are nature’s choice

Useful Paleo hacks

Final thoughts on your Paleo Nutrition

By the end of this Course you will:

have a clear understanding on what to eat on a regular basis

have the skills to lower your body fat without fasting

be able to judge what foods are right for you and how to keep your energy levels up

Course 2 - Fitness & Skills

How to keep your body fit

How to overcome your weaker self

Change your life with a Standing-Desk

Adding a variety of exercises to your work-out routine

How about some WALKING / RUNNING / HIKING?

Try your own MINI-TRIATHLON!

Find your balance with YOGA

Preferring GYM or CALISTHENICS?

Get fit outdoors with Calisthenics

Increase your skill levels

Final thoughts on your Paleo Fitness

By the end of this Course you will:

have developed an intrinsic need for regular movement 

find how easy it is for everyone to step out into the world and find the right activity to keep vital

be motivated to evolve your skill levels and make your fitness into a game

Course 3 - Tools & Routines

Plan ahead to succeed!

How I organize my day

The Role of Minimalism

How being paperless will change your life

Which tools do you need?

How to take care of your body Paleo-style

More Paleo hacks

Master your day with these practical tips!

Final thoughts on living a practical life

By the end of this Course you will:

want to minimize your possessions to the essential few that are the tools for your ADVENTURE

find the best way to plan your day with a purpose in mind

understand how sustainable living can support your own mission

Course 4 - The Big Picture -
Travel, Tribe and working on your Purpose

Introducing the Big Picture

Broaden your horizon with traveling

Choose the better path: be a digital nomad

Find YOUR tribe

Start projects and shape our future

Mind the traps!

How to switch off

The Grand Finale

By the end of this Course you will:

start your ADVENTURE and connect with the World of the unknown

be able to handle uncertainties and traps along your path

be able to connect with the people that you want as partners on your new path

Bonus Section

Just for a short time you will get these Specials with the Purchase of the full TRANSFORMATION Program

Canon EOS 6D5990

Private online Session

I’m looking forward to an online session with you. We can connect through Skype or any other means of online video conversation and talk about the missing stepping stones to go out and live that ADVENTURE!

_MG_6946

Smoothie & Snacks Guide

You will receive all the necessary supporting PDFs to the course, including the Smoothie Powder & Snack guide

Canon EOS 6D5967

Have Your ADVENTURE Book

As soon as it is realesed in 2020, you will get a copy of my book: "Have Your Adventure - Spark your Paleo Lifestyle and light your FIRE"

Canon EOS 6D6127

I’m Paul TRAUSNER

Fitness Trainer &
Paleo Nutrition Specialist
Author of the upcoming book:
Have Your Adventure -
Spark your Paleo Lifestyle
and light your FIRE“

I travelled over 50 countries and lived on three continents.

People who want to break free from their 9 to 5 and have the energy to start living their personal dreams join my courses and my training program.

My clients hire me for calisthenics training and Paleo Lifestyle sessions.

Get ready for YOUR Transformation!

The Paleo Lifestyle conveys the modern way of living! Being and working independently while taking good care of your body and mind will go a long way. Besides nutrition and fitness tips it offers you guidance on minimalism, creating a broad horizon and your purpose in life. With all these sides combined it will provide the best possible outcome for your own adventure.

Choose your Transformation

Your START into a better Future!

Spark Your TRANSFORMATION
Food & Nutrition
$167
or 2 Payments of $97

Immediate Access

Lifetime Access to your Course

Regularly updated Course Content

The full Food & Nutrition course

Smoothie & Snacks Guide And other useful PDFs

Access to the Private Group to ask Questions and share with other Participants

Mastery TRANSFORMATION
Guided 8 Week Plan
$1,500
Payment Plan available

Immediate Access

Lifetime Access to all the TRANSFORMATION courses

Regularly updated Course Content

All the TRANSFORMATION courses

The upcoming book: “Have Your Adventure - Spark your Paleo Lifestyle and light your FIRE“ (by 2020)

Access to the Private Group to ask Questions and share with other Participants

Weekly private online sessions with Paul

Fitness & Nutrition Schedule

Regular Accountability Check-ins

Personal Instructions & Feedback

Your fastest course to lasting CHANGE!

100% Satisfaction Guarantee

If this course doesn't spark your fire for ADVENTURE then you can always make use of our 30 Day Money Back Guarantee!

FCA20180-748E-4539-A909-9BDABF59B7D7

Join your new TRIBE


“It was interesting and also inspiring to get to know how the Paleo-Diet works. I had no concrete idea about this before and Paul was nice to share all the basic knowledge about Paleo-Diet and also his own experiences. ... I cant wait to live a Paleo-Style ever since. I mean it did offer an alternative for eating healthier even though I might just eat like this way twice or thrice a week. Thanks Paul! We will keep in touch!”

Chester from Taiwan


“I wanted to be inspired to change my food choices, and stop gaining weight. It seems inviting, interesting and very reasonably priced. ... Paul is very pleasant, positive, light hearted man with a passion and a mission! ... I had a great connection, got to understand how someone is actually living the Paleo lifestyle, and I got inspired to eat less carbs too! Overall it was very pleasant, something really different from usual courses.”

— Elena from California, United States


“Very informative Paleo course. Paul really knows what he is talking about, lives and breaths Paleo all the way through.”

— Maria from Peru

Frequently Asked Questions

Need help? Shoot me an email and im happy to help you out with any question:

Paul@HaveYourADVENTURE.com

Choose your Transformation

Your START into a better Future!

Spark Your TRANSFORMATION
Food & Nutrition
$167
or 2 Payments of $97

Immediate Access

Lifetime Access to your Course

Regularly updated Course Content

The full Food & Nutrition course

Smoothie & Snacks Guide And other useful PDFs

Access to the Private Group to ask Questions and share with other Participants

Mastery TRANSFORMATION
Guided 8 Week Plan
$1,500
Payment Plan available

Immediate Access

Lifetime Access to all the TRANSFORMATION courses

Regularly updated Course Content

All the TRANSFORMATION courses

The upcoming book: “Have Your Adventure - Spark your Paleo Lifestyle and light your FIRE“ (by 2020)

Access to the Private Group to ask Questions and share with other Participants

Weekly private online sessions with Paul

Fitness & Nutrition Schedule

Regular Accountability Check-ins

Personal Instructions & Feedback

Your fastest course to lasting CHANGE!

Canon EOS 6D5873

“I hope we get a chance to meet someday!
Till then I want to encourage you
to light your FIRE and Have Your ADVENTURE!”

- Paul Trausner -