How to keep fit during Winter? – Easy Ice Skating Exercise Vlog

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How do you keep fit during #Winter?

 

Let’s enjoy the last #ColdDays on #ice! Going #IceSkating can be a simple and entertaining #exercise.

 

I tracked my experience #OnIce with the #Skating #Workout on my #AppleWatch.

 

Go ahead and check for ice skating opportunities in your city and let me know how it goes!

 

#WienerEistraum

 

 

 

get informed on my YouTube Channel⁠ 🙌🏼

 

 

Get my daily updates on Instagram:

 

 

Interact with me on Facebook:

 

 

Right on!

 

I’m the guy with the #Beard

 

Paul #Trausner

 

#FitnessTrainer, Paleo Nutrition Specialist & #Author

 

Known as #PaleoPaul the #Beardbarian or #PaulTheViking that traveled over 50 countries.

 

My #HaveYourADVENTURE Program is helping people in key areas, based on the #PaleoLifestyle

 

– Food & #Nutrition

 

– Fitness & Skills to #StayHealthy

 

– Tools & Routines with focus on #Minimalism

 

– #TheBigPicture to fulfill your #LifeGoals including #Travel and a #NomadLifestyle

 

More information about #HYA #AdventureWithPaul & the FREE Power Smoothie Video Guide with the Profile link:

 

 

Till then,

 

#PaulTrausner

 

Tools:

 

2018 iPad Pro 11“ 265gb wifi – editing & administration

 

US: https://amzn.to/39ynXaa

 

DE: https://amzn.to/3cCyjI4

 

LumaFusion – video editing

 

 

iPhone 6s Plus – footage

 

US: https://amzn.to/2v1pdng

 

DE: https://amzn.to/2VZeLbb

 

Apple Watch 3 – to support my fitness activities

 

US: https://amzn.to/32Z8jCh

 

DE: https://amzn.to/2PXiTnY

 

AirPods Pro – for video editing

 

US: https://amzn.to/3cJSbt5

 

DE: https://amzn.to/2vPQ6en

 

Patagonia MLC Backpack – to carry around my gym and work gear

 

US: https://amzn.to/2TvmvQj

 

DE: https://amzn.to/2ItauVu

 

EA-Tabelle Pro – Einnahmen-Ausgaben Rechnung für Österreich

 

 

 

Legal:

 

Medical disclaimer: I am not a clinical nutritionist, nor is this content intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

 

Disclaimer: This video was not sponsored.

 

The links to the products are amazon affiliate links. Purchasing through them will help out the channel to create more and better content. Thank you!

 

© #Astradea LLC